Please welcome our newest Be Well Care Well Coach! She is providing health and wellness opportunities for early childhood education programs in Northwest Arkansas!
Who inspires you professionally or personally? And why?
Brene Brown is one person who continues to inspire me to be my authentic self and to embrace imperfection. Her stories about the human experience are so honest and relatable, it’s impossible to not feel inspired after listening to one of her talks. Another person I greatly admire is Dolly Parton. Not only is she a phenomenal songwriter and performer, but she’s a committed activist whose devotion to community work empowers me to do my part to bring people together.
What are some of your hobbies?
I love collecting art, especially from local artists. I also enjoy listening to live music and camping. Sitting around a fire on a crisp autumn night makes my heart full. Throw in some karaoke and you have the perfect evening!
What is your most treasured accomplishment?
Raising four fantastic human beings is my most treasured accomplishment. I adore the relationship I have with each of my boys, who are 23, 21, 19, and 16 now. Although being a single mom to four boys was not always easy, I have tried to build a close relationship with each of them based on love, respect, honesty, and laughter. We have so much fun together and I’m beyond proud of each of them.
What do you do to treat yourself?
Food is my happy place. Once a week my husband and I treat ourselves to frozen custard from Shake’s. It’s the best!
What is one thing you cannot do without?
I absolutely cannot do without my sleep routine. Nothing beats cozying up with my big comforter and getting a solid 8 hours of sleep. |